MASSAGE

Relax and unwind with this low intensity massage. This massage encourages blood circulation, nerve stimulation, and lymph drainage.

In this session we place, shift, and maneuver smooth, hot basalt stones on your body. These stones provide heat therapy to the muscles, which can help reduce tension and pain.

Slip back in time with this ancient practice of alternative medicine where special cups are placed on specific points of the body. This helps reduce pain, inflammation, and decrease muscle tightness. forwardly Improving blood flow and increasing your range of motion.

Trigger points, both passive and active, are targeted with pressure to temporarily restrict circulation to the area. This process increases nitric oxide levels in the body, which signals the opening of small blood vessels, enhancing blood flow to the affected area. The improved circulation helps to flush out metabolic waste, reduce muscle tension, and promote healing, ultimately breaking the cycle of pain and inflammation.

This higher intensity massage targets deeper muscles and facia, using slower, more forceful strokes. It increases nutrient and oxygen circulation to the muscles, and decreases inflammation. Contributing to pain relief, healing of injuries, and releases chronic areas of contraction.

Hot stone massage using himalayan salts known for their grounding properties that help to improve sleep and balance the Central Nervous System. The stone’s natural salt properties gently exfoliate the skin to help promote naturally smooth and silky skin, reducing signs of aging.

This massage is for people expecting that need a wind down, as this massage aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good.